Fit4Life

Testimonials



"I had an amazing experience training with Blake. I started training with him after recovering from a sports related back injury and battling health issues including weight gain from hypothyroidism. He helped coach me back to health. He inspired me to surpass what I thought were my limits and helped me get into the best shape of my life. His incredible knowledge about physical fitness and health provided me with the tools to improve my life from all aspects. I ate better, slept better, worked out better and lived better. I would recommend Blake to people of all ages and fitness levels. I can't say enough good things about his talent!" -- T.R. 
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"I've worked out consistently over 20 years and with personal trainers for approximately 3 years.  The results I've seen and, as importantly, what I've learned from working out with Blake for a year has taken me to new levels.  The training is comprehensive.  With Blake, my stretching, nutrition, cardio, strength and endurance have all improved exponentially.  I've gotten stronger and eliminated any nagging injuries I had for years.  Working with Blake has allowed me to take my fitness to another level." --P.A.
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“After several years of working with different PT’s I have come to appreciate the unique attention, focus and shared commitment which Blake brings to my efforts and goals.  He is a talented and serious professional and I highly recommend him to anyone looking to either get back into fitness training and or if your looking to take your current efforts to the next level”  --Jeffrey Unger, CEO G2 Capital
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"I worked out with Blake for the first time a couple of years ago.  I like his approach of encouragement and professionalism around fitness.  As a runner, I insisted upon avoiding any work below the chest.    He cooperated of course but taught me how important intervals were (on the treadmill).  As a marathon runner I had never even thought about how much endurance I am able to achieve thanks to his thoughts on intervals.    Almost two years later, I recently had a couple of sessions with him and found him to be an incredible trainer once again.  He immediately made a strong impression on me working hard on core movements while stressing the importance of form to avoid injury.    I now am enjoying a stronger core alongside my running to improve my overall wellness.  He is highly recommended in my book!" --J.P.
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"I already had a personal trainer whom I thought was good for me, but when I switched to Blake he really took my training to a whole new level.  He's always in a good mood and has great positive energy.  Blake is very knowledgable about the body and all different kinds of workouts.  I would highly recommend him to anyone who wants to improve their workout and take it to new heights." --L.T.
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"I am a person who does not enjoy exercise, but does enjoy fitting into my clothes well . Blake tailored the workouts to my ability and my condition at the time of each session.  The time flew by and was enjoyable.  The net result was a stronger and more fit me.  Blake provided an individualized approach that kept my body safe and challenged it at the same time." --K.B.

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"I have had the pleasure of working with Blake multiple times over the last 7 years. Blake was imperative in getting myself acclimated to the gym again, and of course getting my fitness level back to where I wanted. He is knowledgeable on so many different fitness levels and techniques, allowing him to grow with you as a client. Blake was inspiring and his workouts were challenging and I can not thank him enough for the path that he set me on. His chill personality is the best added bonus!" --M.W.

 

I've worked out consistently over 20 years and with personal trainers for approximately 3 years.  The results I've seen and, as importantly, what I've learned from working out with Blake for a year has taken me to new levels.  The training is comprehensive.  With Blake, my stretching, nutrition, cardio, strength and endurance have all improved exponentially.  I've gotten stronger and eliminated any nagging injuries I had for years.  Working with Blake has allowed me to take my fitness to another level.